I am so grateful you are here! The Whole Hope was created with YOU in mind. My hope (pun intended) is to always keep things real while helping people heal! I am a firm believer in health encompassing the whole person - body, mind, and spirit. 

I created Lemon Swirls in an effort to make mornings easier and healthier. Starting your day with a warm cup of lemon water (on an empty stomach and before coffee) is one of the easiest ways you can give your body some deserved self care. Start your day with a boost of Vitamin C, antioxidants, and many other health benefits with just one swirl and 8oz of warm water! 

With a grateful heart,

Hope